Medical Disclaimer

Version 2026-05-10 · Effective May 10, 2026

What MindMap is

MindMap is a private journal and self-tracking tool. It helps you observe patterns across mood, sleep, medication adherence, routines, body sensations, and other personal wellness signals that you choose to log.

What MindMap is not

• Not a medical device.
• Not a diagnostic tool for depression, anxiety, bipolar disorder, migraines, or any other condition.
• Not a substitute for evaluation or treatment by a clinician.
• Not an emergency or crisis service.

How to read in-app insights

Insights surfaced inside MindMap are based on your own logged data. They describe possible patterns and correlations only — for example, "your sleep averaged less than six hours this week." They do not constitute medical advice. Always discuss health decisions with a qualified clinician.

In a crisis

If you are experiencing a medical emergency or mental-health crisis, contact emergency services or a local crisis hotline immediately. In the United States you can call or text 988 for the Suicide & Crisis Lifeline. Outside the US, see findahelpline.com.